Comfort and versatility should be at the top of your list when choosing a new bench for your workout space. With the Bowflex SelectTech 4.1S Workout Bench, you'll get just that and more. This bench will adjust to 5 different positions and can help correct your posture with added stability to ensure you have a safe workout. Ideal workouts for this bench include dumbbell, barbell, and cage use. Its easy button click provides a lift and go process and can be easily stored when not in use. Includes a removable leg hold-down brace and has a 550-pound load capacity. Whether you're new to weights or an avid lifter, the Bowflex SelectTech 4.1S Adjustable Workout Weight Lifting Bench is a perfect addition to your workout routine.